A sign that says balance with candles and lavender.

How I Can Help

Therapy is not only for an individual or couples, but groups can also benefit from motivational presentations that inform, engage, and inspire. Topics range from self-esteem, self care, and relationships.

What Lesa Helps With

Self Esteem

Developing confidence and understanding self-worth is crucial to overall well-being. Together, we will focus on empowering you to embrace your strengths and overcome self-doubt.

Relationships

Relationships can be challenging. Developing effective listening and communication skills with your partner is essential to the health of the relationship. Together, we can work toward strengthening your bond.

Stress

Managing daily stressors can be daunting, but is vital to maintaining balance. Together, we can work toward learning effective self-care and coping skills for a healthier you.

Wait, There's More!

Professional presentations provided on a range of topics specific to your group or organization.  Click the button below to schedule a presentation today.